Welcome to the first 2026 episode of #GetChatty Podcast! I sat down once again with Stephen, The Jet Lag Guy. We talked more about the world of jet lag, his books and surviving the misinformation‑heavy space of travel health.
In addition to that, I think we can all learn from Stephen on how to grow a new business in a new market. What structure, discipline, and freedom really look like when running your own business.
Listen on Spotify
(coming soon)
Watch on YouTube
Here are a couple of highlights from this episode:
- Why didn’t Stephen look into the influencer culture and treat social media as brand awareness, not a sales pitch
- The dangers of using AI for health advice
- In what way does lived experience matter in science, policy, and many other spaces?
If you’re like Stephen, being structured and planning time for bookkeeping, social media, and such can also help build that resilience against distractions. Tho everyone’s different, so I hope your lived experience helps you find your way.
Find Steve the Jet Lag Guy:
Dr Steve Jasper
jetlagguy.com.au
linkedin.com/in/jasperstephen
facebook.com/steve.jasper.965
twitter.com/DrSteveJasper
